HOMEFACE CARESKIN CAREHAIR CAREFASHIONCHILD CAREHEALTHTHOUGHTS & MINDRECIPEOTHERSGOSSIPFITNESSRECENT How To Use Vitamin E Capsule in Skin & Hair Care

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vitamin capsule

Vitamin E is a nutrient full of miraculous wonders that can rejuvenate our health and beauty. Taking Vitamin E capsules is considered good for health benefits. But very few are aware that this nutrient is amazing for skin and hair health when it is directly applied on the affected areas. You can either buy pure Vitamin E oil or get Vitamin E capsules (the purest form of the nutrient available in market, other than natural sources, of course), cut them, and use the serum inside for application. Here are 10 amazing hacks that will tell you how Vitamin E can bring that glow back to your skin and keep your hair shining and healthy.
1. Treats stubborn scars
Apply Vitamin E serum right out of the capsules to fight stubborn scars. Whether the scar is new or an old one, Vitamin E can work really well to ensure it fades away soon, leaving your skin much more beautiful. Gently apply the liquid from the capsules (or use Vitamin E oil) on the scar and massage it softly for a minute. In that way, Vitamin E will go deep into the skin layers and start working on the skin tissues of the affected areas. Make sure you apply it daily for better and faster results.
2. Deals with stubborn stretch marks
Most people will tell you those stubborn stretch marks are likely to stay for life. But you need not believe them. Just apply some Vitamin E liquid on those and the marks will fade soon. Take the liquid out of the Vitamin E capsules and mix it well with lemon juice. Now massage gently on the stretch marks for a while and leave it for about 30 minutes. Wash it off with water and you will immediately notice a difference. Apply the solution daily, for a month or so, for significant difference.
3. Treats eczema and psoriasis
Tough skin problems like eczema and psoriasis can also be cured by Vitamin E. Just apply Vitamin E oil on the affected skin every day and you will see improvement in skin conditions within a few weeks.
4. Get healthy nails
You can get those lustrous, beautiful, and long nails with the help of Vitamin E oil. It is a simple, easy, and effective solution for cracking and splitting nails. Even the dry cuticles that trouble you can be taken care of, with the help of Vitamin E. Just pour some Vitamin E serum from the capsules or put Vitamin E oil in a deep dish filled with water. Dip your fingers in it for 10 minutes and take them out. Do it for at least five times a week and see the magic for yourself. You can also apply the Vitamin E oil or serum directly on the nails.
5. Get soft and supple lips
Vitamin E is a great solution for chapped and dry lips. Applied directly on the lips, Vitamin E liquid (from the capsule) or Vitamin E oil works well as lip moisturizer and makes them smooth. Apply it regularly to make your lips supple and pink in color.
6. Great moisturizer for the skin
Mix a little Vitamin E liquid with your body lotion before applying it and it will keep your skin moisturized for a longer period of time. It will also even out any brown mark or dry skin patch. You can also pour some Vitamin E oil straight into your moisturizer bottle, shake it well, and apply the mixture daily.
7. Heals sunburns
Vitamin E can be a great healing agent for sunburns. Applying it on the skin helps the epidermis to absorb this nutrient directly and work on reversing the damage done by the harsh rays of the sun. Apply it twice a day to cure the burns faster.
8. Fights signs of aging
Vitamin E oil helps the skin make collagen that effectively slows down the process of skin aging. Incidentally, aging of the skin happens due to less collagen production in it. Applying Vitamin E directly on the skin stimulates skin cells and the production of collagen makes the fine lines disappear. Regular application will also prevent new wrinkles and lines appearing on your skin, thanks to the antioxidants found in the Vitamin E oil.
9. Battles premature graying of hair
Vitamin E also has the capability to slow down aging and rejuvenate your hair. Premature graying of hair is basically caused by oxidation of the tissues. Vitamin E application helps prevent the corrosion of tissues, which in turn stops the premature graying of your hair.
10. Smoothens split ends
Split ends steal the beauty away from your lovely locks. Usually, too much application of chemicals like hair colors or overstyling (blow drying, curling, straightening, etc.) cause severe damage to the hair and one of the biggest impacts will be split ends. But this can be treated easily with the help of Vitamin E and other oils. Mix equal parts of Vitamin E, olive oil, and coconut oil, and apply it on the split ends. Leave it on for an hour and shampoo it. Do this at least thrice a week and you will see the difference.

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5 problems of straight hair

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hair problem


Now straighten curly hair was changed. And that hair loss resulting from the use of hair streitanara, he ignored the issue persists.
Thus, forcing the hair to straighten some harmful side. This article highlights the harmful things. According to a report in the Hindustan Times.
1. The hair is dry and dull
To straighten hair have an adverse effect on the hair. Makes your hair dry and dull hair streitenim process. And since it can be understood in order to straighten the hair. Whenever you how much hair loss shampoo will be understood immediately. Hair normal brightness will be lost. And it becomes dull and dry hair. Hair is required to spend a long time in the loss. However, if you have straight hair regularly sthayibhabei it becomes dull and dry.
2. Chemical is not your friend
Iron to straighten hair, as well as a variety of chemicals are used. However, the chemicals are not good for the human body. For this reason, and many suffered from allergies. There is also the risk of problems such as itching, and dandruff.
3. Hair fall
Many of the crew had straight hair. And it can only increase the problem of hair fall. Especially in the use of harsh chemicals that can increase the rate of hair fall.
4. The sort of low
Curly hair has a different beauty. It can be sorted in various ways. But the less chance the sort of straight hair. If you have straight hair suits you really are two different things. But many curly hair looks beautiful. As a result, he lost the beauty of the hair is straight.
5. New hair hazard
Many hair from curly to straight after having problems. The problem began after a few days to straighten hair. The new hair is curly hair big as ever. The old hair is straight. The decor of both the hair becomes impossible. The new hairs need to be straight.
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Best Home Remedies to Remove Dark Spots from Neck & Shoulder

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neck spots

Best Home Remedies to Remove Dark Spots from Neck & Shoulder

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Format_remove shoulder black spot
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Wondering how to remove dark spots? Here are some simple and easy treatments that can be done with your kitchen ingredients, using which you can easily remove the dark brown spots naturally
Lemon Juice
Lemon juice acts as an organic bleaching agent because of its natural acidity property, which helps you in lightening the dark spots on your skin. The bleaching property helps you in getting rid of any kind of spots.
You can simply squeeze out some juice out of a lemon and apply it directly on the dark spot by dipping a cotton ball in the lemon juice. Let it rest for about half an hour and rinse it off with cold water. Repeat this at least two times a day. It takes 2 months for you to see positive results.
One more option to remove brown spots is to apply lemon juice with some sugar dissolved in it on to the affected skin area. Leave it on for about half an hour before rinsing it off. This way you can even remove age spots as well.
It is one of the quick and easy remedy that makes the dark spot to fade away from your face or skin.
Buttermilk
Lactic acid present in buttermilk is very good for your skin. Brown spots can be removed with the help of buttermilk. Apply some buttermilk on your brown spots with the help of a cotton swab and let it rest on for a couple of minutes and then wash it with plain water. If you are having oily skin or acne then, add a little lemon juice to the buttermilk before applying. Otherwise you can try mixing 4 tsps of buttermilk with 2 tsps of tomato juice before applying on the affected area. The spots start to fade by doing this regularly.
Yogurt
Yogurt helps you to lighten brown spots in a natural way. Apply plain yogurt directly on the age spots and let it to dry for 20 minutes and then wash it with cold water. To get results instantly apply yogurt on the dark spots before going sleeping and leave it overnight. You can make a face pack by mixing 1 tbsp of plain yogurt, 2 tbsp of oatmeal powder and 1 tsp of fresh lemon juice. Apply this pack onto the affected skin and leave it for about half an hour. Apply any moisturizer, after rinsing it off with cold water. Repeat this every day for 1 – 2 months to get best results.
Aloe Vera
Aloe Vera is an effective remedy for healing skin stings, burns and brown spots. It acts as a lubricant and nourishes rashes and blackheads. Rub fresh aloevera gel / oil gently on the dark spots. Allow it to stay for about 45 min before rinsing it off with cold water. Repeat this procedure two times a day for one month. Simultaneously, you can also take 2 tablespoons of aloevera juice everyday on an empty stomach for quick results.
Castor Oil
Castor oil is another great remedy to remove dark spots. It has got strong healing properties, which can help you get rid of age spots effectively. Apply castor oil with a clean cotton ball twice in a day, once in the morning and once at night respectively. Now massage it gently over the affected area for a couple of minutes. You can also use coconut oil, Vitamin E oil, almond oil or olive oil to cure dark spots. This method also helps you make the skin tone even.
Sandalwood
Sandalwood is a best antiseptic and also acts as an anti-aging agent. You can make a pack at home with some sandalwood powder, glycerin, rose water and lemon juice. Apply this homemade pack on the brown skin patches and leave it to dry on its own. Wash it off with cold water. Following this every day will eliminate dark spots on skin. Massage the affected skin area with sandalwood oil once in the night and leave it overnight for better results.
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Delitious Roshogolla Recipe

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sweet

Rosalola is sweet to the life of Bengalis. Needless to say that many people have made this sweet and at home the recipes are different. Today Tamanna Zaman has come up with a recipe that is very easy to make perfect juice. His recipe ranges from being made to chana until the details of each step. Along with this, the juice made in this recipe will be soft, creampie and undoubtedly very fun. Let’s know, recipe.
Materials :
Dense milk 2 liters / vinegar 4-6 table spoons (to make chana)
Ghee 2 teaspoons
Sugar 1 tablespoon
Suji 2 teaspoons
Flour 2 teaspoons
Baking powder 1/2 teaspoon
Need for Sierra
Sugar Half 500 grams
8 cups of water
Method
-Dear the fire first. When the cocktail is 1 tablespoon vinegar / lemon juice. Thus, until the milk separates the milk from the milk, keep the vinegar in 1 table spoon.
When the milk from the milk and the water separates, then drain the water in an operation.
Wash the bed lightly, then wash the water well, press down and press down.
Make thin ceramic with sugar and water.
Mix all the ingredients together with the rest of the ingredients together.
Make a small round goal, make a rosogolas and burn it with a lid for 30 minutes.
When the liver becomes twice the size of the swelling, let it cool down to 7-8 hours after serving it and serve it.
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Top Healthy Foods To Gain Weight For Kids

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weight for kids

Is your child too thin or malnourished? You would like your little baby to have that cute, chubby appearance that everyone loves, but strangely, despite feeding him properly, he doesn’t seem to be gaining weight. Want to know what are the healthy foods to help baby gain weight? Don’t worry, we’ve brought you the top 10 weight gaining foods for kids that could help your little kid put on some fat on his bones.
Weight Gain Foods for Kids:
How to gain weight for kids? Incorporating few or all of the suggestions below would not only give your child delicious, varied meals but ensure proper weight gain, healthy growth and development.
1. Dairy Butter:
No, butter isn’t always bad, especially if you buy reputed brands. It is probably the richest source of fat, which makes it a good one for kids who’re thin. Just make sure you stick to this one in moderation and avoid going overboard, adding heaps of butter to everything that your kid eats.
2. Nut Butters:
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Here’s another reason to get that jar of peanut butter and whip up quick sandwiches for your kid’s lunch box. Nut butters like peanut butter and almond butter are a rich source of unsaturated fats and proteins, that could be great when it comes to weight gain for kids.
3. Milk & Cream:
Milk is a good natural source of protein and carbohydrates, not to mention other important nutrients as well. Make sure your kid has at least 2 glasses of milk a day, in different forms such as milkshakes, cereals or smoothies. Add fresh cream, made from whole milk, to your kid’s cereal or fruit salad.
4. Eggs:
Eggs are a great source of protein, and around 100g of eggs contain 13g of protein. There are tons of ways you can introduce eggs into your kid’s everyday meals. Eggs are also packed with vitamin A and vitamin B12, which are essential for the normal growth and development of a child. An egg a day will actually eliminate the need for supplementary vitamins.
5. Bananas:
Apart from proving to be a good natural source of energy, a single banana is packed with 105 calories. They also provide essential carbohydrates that help your kid put on some ‘healthy fat.’ What’s best is the fact that bananas are very versatile, you can mix it in milkshakes or puddings along with dark chocolate and cream. Your kid won’t have a tough time eating it.
6. Avocados:
Avocados are another great pick for underweight children, since they are rich in fats and calories- both of which are needed for a growing child. They are also rich in nutrients, which makes them an obvious healthier choice over other fatty foods. Use ripe avocado pulp as spreads or dips.
7. Chicken:
Protein is important when it comes to building muscle, and that’s why chicken is a great option for underweight toddlers and kids! Easily available and more affordable than other types of meat, chicken is so versatile and delicious that you can add it in rice, soups, stews and what not. Look up some recipes online and whip up quick chicken-based snacks for your kid.
8. Potatoes:
If you’re attempting to gain weight, your diet must contain at least 40% carbohydrates, and what could be a better source of this nutrient than potatoes. Potatoes contain amino acids like arginine and glutamine, which makes them a healthy weight gaining foods for babies and toddlers. Make sure you add more of these to your kid’s everyday meals.
9. Lean Red Meat:
Lean red meats like lamb or beef steak are a great natural source of iron and fat, both of which your kid requires for his proper growth and development. If you haven’t been trying out these for your kid’s foods, now’s the time to do it. Stick to fresh cuts and steer clear from processed and cured meats, which may harbor harmful food additives/preservatives.
10. Tropical Fruits:
Fruits and veggies should make up for a good portion of your kid’s diet. Add a generous dollop of butter to steamed veggies, to make them yummy. Papayas, mangoes, pineapple and others are rich in natural sugars that give the body energy and helps promote healthy weight gain. Whip up a fruit salad or a glass of fresh fruit juice for your toddler.
Remember, just eating alone will not get a child to gain weight. If your child appears sickly or malnourished, then it is best to consult a doctor who will be able to give a more personalized diet plan.
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2 natural ways of quick hair growth

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quick hair growth

Due to the absence of dust, weather, sunlight and proper care, hair loss is severe. Hair follicles become permanently damaged. As a result, the decrease in hair growth decreases dramatically. And the rate of hair growth increases very much. For this reason hair becomes thin and absolutely lifeless.
But the beauty of dense, black and long hair is all the desire. Despite all these troubles, it is possible to increase hair concentration and beauty with little care. Only 2/3 days a week can be taken out by using two hair masks, dense, black and bright hair.
Mustard oil and mahdi leaves
Usually, mustard oil is not used in the hair. But mustard oil is a particularly effective element to strengthen hair follicles, which will prevent hair fall completely. Along with this, Mehdi leaves help to grow new hair. As a result, the density of the hair increases several times.
Method
Put 200 grams of mustard oil in a bowl and put it on the stove. Now keep on burning it with fresh leaves of 1 cup of Mehdi. When the mhesei leaf is blackened, see it cool down and cool down the stove. Save this oil in an air tight bottle. Apply this oil 3 days a week to the hair. The best way to get all the best results is to keep oil on the hair and wash the hair normally in shampoo in the morning.
Eggs and olive oil
Eggs have been used for molding hair density since many ancient times. Eggs contain plenty of proteins which prevent hair fall. Apart from this, eggs are also sulfur, zinc, iron, selenium, phosphorus and iodine which help to grow new hair and increase hair density.
Method
Take an egg white in a bowl. Add 1 teaspoon olive oil (olive oil) and 1 teaspoon of honey (increase the amount of olive oil and honey according to the length and amount of hair). Then mix the ingredients very well. When it has a smooth paste size, it is very useful. If you have a smooth paste, apply the mixture to the skin on the skin. After 20 minutes, first wash the hair with cold water and shampoo. Try using it at least once a week. Find good results.
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6 foods that lose weight by reducing hunger

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reducing hunger


Is hunger just body feeling? definitely no. A delicious meal comes before our eyes, but we want to eat. Healthy appetite is good for health. But the desire to hunger or eat is not good at all.
Increased hunger includes unhealthy lifestyle, stress, anxiety, depression and various mental factors. Suddenly, your weight has started to grow. Do you know this increase in hunger is responsible for increasing your weight? There are some foods that help keep your stomach for a long time as well as reduce your weight.
1. Oats
Start the morning with a bowl of oats. It gives the power of working day to day. This will reduce your cholesterol level to 5% in six weeks. Not only this, it will fill your belly for a long time, this is a meal.
2. Apple
Apple-soluble fiber-rich foods which prevent excessive consumption. Because the amount of calories in Apple is less than the amount of water, it increases the aridity in the body without increasing the weight. This fruit is quite useful for long time to prevent hunger.
3. Eggs
One of the main sources of protein is egg. The greelin content contained in it stops the appetite. Try to cook the perfect egg.
4. Banana
Fill up to 30% of the day-to-day vitamins in a medium shape. It produces serotonin hormones in the brain, which reduces stress, anxiety. So put a banana in the morning breakfast.
5. Tropical almond
Kaltash has a healthy fat called monocycurated and polyonacitated, which suppress excess food. In 2006, the Obesity Society Annual Scientific Meeting, Kathashandam also helped to reduce your weight.
6. Green tea
If you have a habit of eating tea, instead of milk tea, practice eating green tea. The antibacterial element increases the immunity to the body. Increasing your metabolism rate keeps blood pressure constant.
Besides, sour, water, mushrooms, green leafy vegetables will prevent your hunger for a long time.
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